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How to Run Correctly

shared by thomed on May 07, 2014 in How To

How to Run Correctly

shared by thomed on May 07, 2014 in How To

13K views

24 faves

3 comments

An introduction to Forefoot and Midfoot running techniques. Includes advice on your centre of gravity, focus and tension, and actual foot technique.
Rank: 24 of 1810 in How To

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