How to Ace Your Race

shared by HealthCentral on Dec 10, 2012 in Health

How to Ace Your Race

shared by HealthCentral on Dec 10, 2012 in Health

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There’s no question that more and more people are taking on the challenge of running long-distance races. In 2011, more than 1.6 million people finished distance races in America, about a 75 percen...
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