HIIT Craze: The Good, The Bad and The Ugly

shared by obizmedia on Mar 04, 2014 in Health

HIIT Craze: The Good, The Bad and The Ugly

shared by obizmedia on Mar 04, 2014 in Health

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The latest thing to hit the fitness world is HIIT, which stands for High Intensity Interval Training. Walk into any gym and you’ll find classes utilizing this form of anaerobic exercise. But there a...
Tags: health, fitness
Category: Health

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