Hey Sugar!

'Sa HEY Sugar. RECOMMENDED FOODS YOU WOULDNT EXPECT TO BE HIGH IN SUGAR THERE ARE 44 GRAMS intake OF SUGAR IN ONE SODA MEN WOMEN SHOULD HAVE SHOULD HAVE LESS THAN LESS THAN THAT'S 10 TSP KETCHUP TSP/DAY TSP/DAY OF SUGAR actual intake CRACKERS PEANUT BUTTER YOGURT 22.2 TSP/DAY then & now WHICH IS EQUIVALENT TO IN 1822, AMERICANS CONSUMED 45 GRAMS OR OF SUGAR EVERY 5 DAYS, EQUIVALENT TO 1 SODA THE EQUIVALENT TO 10 SUGAR CUBES 3. OR PACKETS CUPS / WEEK CANDY BARS IN 2012, AMERICANS WHERE CONSUMED 756 GRAMS 67% OF SUGAR DOES OUR EVERY 5 DAYS, 33% EQUIVALENT TO 12 SODAS sugar П COME FROM? FOOD BEVERAGES MOST AMERICANS CONSUME MORE SUGAR AWAY FROM HOME аддед SUGARS sugar in disgaise HEALTH OTHER WORDS FOR "SUGAR" EFFECTS SWEETENED DRINKS TYPE 2 DIABETES ADDICTION DEPRESSION ACNE HEADACHES FATIGUE DENTAL ISSUES OBESITY DESSERTS SALAD DRESSINGS natural SUGARS *HIGH FRUCTOSE CORN SYRUP LACTOSE IN MILK *DEHYDRATED FRUCTOSE IN FRUIT HONEY SOME VEGETABLES CANE JUICE *MALTODEXTRIN