Healthy Hydration Glass

shared by jonjonyeung on Nov 15, 2013 in Health

Healthy Hydration Glass

shared by jonjonyeung on Nov 15, 2013 in Health

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Water is a macro-nutrient and is the only fluid we need to hydrate when following a healthy lifestyle. Water contains zero sugar, calories, preservatives or additives; aids digestion and metabolis...
Tags: water, facts
Category: Health
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