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Healthiest Cooking Methods

shared by HealthCentral on Mar 05, 2013 in Health

Healthiest Cooking Methods

shared by HealthCentral on Mar 05, 2013 in Health

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As most of you know, when cooking your food you should ditch the fryer and baked goods but how do the other cooking methods affect your food? The way you cook can make a big difference in how nutritio...
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