Health Benefits of White Beans

shared by james.hundson.9 on Apr 09, 2014 in Health

Health Benefits of White Beans

shared by james.hundson.9 on Apr 09, 2014 in Health

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White kidney beans are considered superfoods due to their high mineral, vitamin, protein and fiber content. White kidney beans are rich in vitamin B1, or thiamin, which is necessary for formation and ...
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Category: Health
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