Transcribed
Health Benefits of Cauliflower Rice
MYNUTRICOỤNTER Natural Nutrition #NUTRICOMPARE RICE VS CAULIFLOWER RICE CAULIFLOWER RICE RICE PER 100G Protein (9%) Fats (1%) Carbs (90%) Protein (26%) Fats (4%) Carbs (69%) 130 CALORIES 25 2.7g PROTEIN 1.9g 0.3g FATS 0.3g 28g CARBS 5g C NUTRITION GRADE A BENEFITS OF CAULIFLOWER 1 High in antioxidants - contains vitamin C, manganese and carotenoids. 2. High in fiber- helps to cleanse your digestive tract. 3. Anti-inflammatory properties. 4. Increased blood flow to essential organs of the body. 5. 5 Packed with vitamins - contains B vitamins: 1, 2, 3, 5, 6, and 9. Try one of our delicious cauliflower rice recipes on the blog: Simple Cauliflower Rice Turmeric Cauliflower Rice with Pistachios %23
Health Benefits of Cauliflower Rice
shared by hello5 on Jan 18
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There aren’t many people who don’t like the taste of conventional rice, it’s the staple carbohydrate of many culture’s cuisine and for good reason. When consumed in moderation, it’s healthy,...
satisfying and relatively nutritious, but could there be another alternative that ticks all these healthy boxes too? This is where cauliflower rice steps in as a healthier, more nutritious alternative – with a fraction of the calories.
If you’re concerned with nutrition, calories or even your carbohydrate consumption then cauliflower rice is the smart option. Our healthy cauliflower rice recipes can be found here – Simple Cauliflower Rice and Turmeric Cauliflower Rice
We hope you at least give cauliflower rice a try as we’re sure you’ll be pleasantly surprised with how versatile and delicious it is.
Source
http://www.m...ower-rice/Category
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