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Harvard Study On Sleep Deprevation
DID YOU KNOW A Harvard study estimated $63 billion Costs american companies in lost productivity due to Sleep deprevation People should take time to unwind and relax at the end of a day Avoid sugar, cafeine, video games and the internet Try using a background video with soothing sounds of nature for 20 minutes to help you relax, de-stress, meditate or unwind at the end of your day scenes.com
Harvard Study On Sleep Deprevation
shared by uscenes on Nov 11
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Suggestions on how to get a better nights sleep so that you feel fresher and more able to work to your full capacity the next day.
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