The Great Dairy Debate: Which Milk Is Best For You?

shared by greatist on Feb 04, 2014 in Food

The Great Dairy Debate: Which Milk Is Best For You?

shared by greatist on Feb 04, 2014 in Food

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Regardless of variety in fat content, a cup of cow’s milk is packed with eight grams of protein, 12 grams of carbohydrates, and 300 milligrams of calcium (that’s almost one-third of our daily reco...
Category: Food

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