Regardless of variety in fat content, a cup of cow’s milk is packed with eight grams of protein, 12 grams of carbohydrates, and 300 milligrams of calcium (that’s almost one-third of our daily reco...
mmended value!). Milk is also high in many other minerals and vitamins such as potassium, phosphorous, and B vitamins, and it’s one of the few food sources that’s rich in Vitamin D (due to fortification), which we typically get from sunlight . But with all those common benefits, are there different perks associated with drinking whole, skim, 1% or 2% milk?
Never miss a thing with our weekly newsletter. We'll send you the latest and greatest infographics, news and all things Visually.
Go ahead, you can always opt out anytime with just one click.
Switch to Wordpress Code
Click bellow to copy
Get Notified of New Infographics
Thank you for subscribing to the Visually newsletter.
Just one last thing: we've sent you an email asking you to confirm your subscription.
Tell your story visually before December 31st and get a free iPad Air!*
The holidays are a great time to tell your brand story. From Black Friday trends and Mobile Shopping guides to the Best and Worst Times to Book Travel and Thanksgiving etiquette, the Visually team will help you craft your brand's unique stories and raise your social profile during the noisy holiday season.