Get Your Soup On

GET YOUR SOUP ON Comforting. Accessible. Reliable. Versatile. Now add "modular" to the terms that come up when we consider soup. Superstar local chef, food activist and writer Joshna Maharaj helps you gear-up to cozy-up this winter, with the handy chart below. Start with a few simple ingredients. Zig. End w/5 soups. A few keys to help you get your freezer stocked with jars of liquid goodness: Chopped vegetables should be small enough to fit into a teaspoon & chili sauceloil Use vegetable or chicken stock, homemade or store bought For 4 litres of soup use 1 lg onion : 4lb root veg : 2 cloves garlic Season well with salt + fresh pepper Go. ВАЛE sauté onions and garlic in olive/veg oil until translucent TECHNIQUE ROOT FLAVOUR FLAVOUR 128 STOCH ADDITIONS ADDITIONS STOCH TECHNIQUE herbs & spicer Tinch dice bouquet garni (bundle of fresh herbs. bay leaf. peppercorns generously cover vegetables, etc in the pot. bring to a boil, then simmer until vegetables are tender add stock to be good and soupy) remove bouquet garni and purée until smooth be good and soupy) VEGETABLE PURÉE fiesta farms H THE POTORE IN MIN OLAND 200 Christie St. - between Bloor & Dupont Ocatfoodolus. 416-537-1235 | www.fiestafarms.ca HIW INUO505 TUHI finish with fresh lime until vegetables are tender to a boil, then simmer getables, etc in the pot. tock to generously BUOHISBUIW chicken, fish bring to a boil, then add stock to generousty Cover vegetables, Coconut milk, lemon inch dice , inch dice dried herbs paste pasta last to an extr until vegetables are ten d joak into pasta and stil freshl bacon, pasta, tomato cumin, chili powo Jome pieces whole oring to a boil, then add stock to ge cover vegetables, etc in the pot. ntil vegetables are urée half of soup, keepir inch dice lentils LENTIL freshl Oried herbs inch dice chicken, pasta, fresh parsley ock to generously ables, etc in the pol. FOOD ONTAR to a boil, then simmer Vegetables are tender (to soak into pasta and still CHICKEN NOODLE t to an extra liquidy base