Get Nuts with Benefits of Nuts!

shared by arniekaye.dillen on Aug 31, 2013 in Food

Get Nuts with Benefits of Nuts!

shared by arniekaye.dillen on Aug 31, 2013 in Food

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Yes, nuts are high in fat. But some of that fat (the unsaturated kind) is actually good for us in moderation and can help lower cholesterol levels and decrease risk for heart disease. Saturated fat (w...
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Category: Food

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Gourmet Recipe

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Gourmet Recipe
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