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Get Enough Vitamin D?

shared by admin on Mar 18, 2011 in Health

Get Enough Vitamin D?

shared by admin on Mar 18, 2011 in Health

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From the sunlight, we get two types of ultraviolet rays: UVA and UVB. UVA is absorbed into the skin while UVB can burn the skin. However, UVB also makes Vitamin D, an essential component in bone healt...
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