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Foods That Pack a Protein Punch

shared by PETA on Sep 12, 2013 in Food

Foods That Pack a Protein Punch

shared by PETA on Sep 12, 2013 in Food

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The average man over the age of 18 needs 56 grams of protein daily, but Americans tend to consume twice the recommended amount. Our guide to foods that pack a protein punch shows you how to get just e...
Rank: 1068 of 3635 in Food

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