Everyone wastes a bit of time at work, and some of the key sources may surprise you. It's not just the internet that can cost employers time at work. Read our infographic on time wasting at work to understand if fantasy football or facebook causes us to procrastinate more. There is an ideal balance of non-work activity that keeps people refeshed and employees engaged. It's just unrealistic to expect 100% efficiency through the day. Distractions at work existed before the Internet. The key for companies is to manage these time wasters at work to an ideal level.