Fat Attack

CLOSE WINDOW FAT ATТАСК ΑΤΤ CK Body fat has a nasty habit of saying "I'll be back". Naturally, for anyone looking to get ripped and improve muscle definition, fat is the enemy. Do you want to stop it from returning? Both weights and cardio have their place in the war on fat, but the debate rages over the best strategies for specifically targeting fat loss, whilst also retaining lean muscle! Turn your body into a machine that terminates fat - and don't let it come back! 1. HEAVY WEIGHTS x2 SESSIONS WEEKLY UPPER AND LOWER BODY SUPERSETS Б-10 REPS 2. INTERVAL SPRINTS POST WEIGHTS X2 WEEKLY 15-20 MINS HIIT High Intensity Interval Training BOOST METABOLISM ELEVATE FAT BURNING 3. CIRCUIT OF PAIN 2 WEEKLY CIRCUIT SESSIONS Circuits stimulate the release of your body's natural fat burner - growth hormone SELECT FIVE EXERCISES 10-20 2-3 REPS ROUNDS PER SET OE NI MINUTES 4. SLOW BURN POST CIRCUIT TRAINING 30 MINUTES LOW INTENSITY CARDIO МАX 65-70% HEART RATE STIMULATE FATTY ACID RELEASE 5. FUEL THE METABOLISM 2 CAPS OF SHRED-X DAILY RESEARCH DRIVEN SUPPORT NUTRIENTS SCISMX 2g 8.2mg 10 SHRED-X SHRED-FAST™M COMPLEX VIT-MX-TRIMTM BLEND АСTIVE INGREDIENTS HIGH STRENGTH FAT BURNING COMPLEX 6. ALL-IN-ONE FORMULA EVERYTHING THING YOU NEED FOR ULTRA-LEAN MUSCLE DEFINITION SCIMX OMNIMX OMNI MX® RIPPEDCORE PRE/POST WORKOUT ALL-IN-ONE SUPPORT FOR ULTRA-LEAN MUSCLE PUT IT ALL TOGETHER YOUR TOTAL FAT LOSS WORKOUT PLAN