Fasting Guide During Traveling Worldwide

wego@ FASTING GUIDE DURING TRAVELING WORLDWIDE A PASSPERT FASTING HOUR BY COUNTRY, LOCAL FOOD, AND TIPS FOR TRAVELER 9.5 10 HOURS HOURS Lamington Cake Empanadas AUSTRALIA ARGENTINA TIP: Create fasting-wise itinerary, for example: Start walking coming close TIP: Drink mineral water and vitamin (if needed) during sahur to iftar (break fast) time 13 11 HOURS HOURS Banana Kolak Barbecue Meat INDONESIA BRAZIL TIP: Try to practice tarawih at nearby mosque. This is good opportunity to mingle TIP: Wear a hat or use umbrella to protect body from the direct sunlight with the locals 14.5 15 HOURS HOURS Curry H'riss & Igeimat INDIA UAE TIP: When traveling to Moslem-majority country, be sure to check local norms and regulations TIP: Obtain nutrition from fruits and vegetables during iftar 16 18 HOURS HOURS Kunafa & Ataif Welsh Rarebit TRAVEL BUS EGYPT UI TIP: Drink 8 glasses of water a day to prevent dehydration TIP: Don't forget to bring your praying equipment! 18 19 HOURS HOURS Burger & Fries Poutine USA CANADA TIP: Share to the unfortunate. Your small TIP: Get informed of the local imsak and change can make change with shadaqah or charity iftar time at your destination 21 20 HOURS HOURS Apple Strudel Norwegian Salmon GERMANY NORWEGIA TIP: Bring snack and mineral water to anticipate iftar (break fast) on the road TIP: Don't take fasting as a setback. Keep your traveling spirit on fire! www.wego.com