Digital Eye Strain: Causes, Symptoms and Prevention

Digital Eye Strain: Causes, GOURMANDIA NET SOURCE: Symptoms and Prevention wwW.THEVISIONCOUNCIL.ORG EYES DIGITAL EYE STRAIN IS THE TEMPORARY Prevention CERTAIN FOODS TO DISCOMFORT THAT FOLLOWS FROM PRESER VE VISION TWO OR MORE HOURS OF DIGITAL DEVICE USE. Use the Consult with your 20-20-20 rule eye care provider Keep to the 20-20-20 pad smart game player ALMONDS TOMATO smart tv computer Consider using computer eyewear to help combat eye strain causes Every 20 phone 3% School minutes take a 10-20° 10% Research 20 20-26"- BREAK! 45% Reasons Respondents' main reason for using digital technology is: Recreation second 18% CARROTS EGGS Look at something that is Socializing 20 24% 90 90 Work or Clean electronic device business feet auway. 26 screens frequently to eliminate dust and glare BERRIES SALMON ANYONE IN FRONT OF A DIGITAL SCREEN IS AT RISK Maintain an appropriate distance from handheld and stationary device screens SYMPTOMS COMPUTER VISION SYNDROME (CVS) IS THE MEDICAL TERM FOR DIGITAL EYE STRAIN. BLURRED VISION • BACK PAIN SignsgSymptoms Remember to blink; staring at screens can dry eyes Enlarge your computer text and browser windows for easier viewing NECK LEAFY GREENS ONION AND GARLIC DRY EYES S PAIN HEADACHES REDNESS IRRITATION FATIGUE GENERAL OR