Diet Tips For Pregnancy
shared by sarahtookechildbirth on Jul 29
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Although you are eating for two when you're pregnant, one of you is significantly smaller. Therefore, you don't have to eat twice as much. While weight gain is expected during pregnancy, it's importan...
t to keep it under control. In general, women should gain between 25 and 35 pounds during the 40 weeks of pregnancy. Being mindful of what you eat can help you minimize your pregnancy weight gain.
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