Detect Your Fertility Window With Ovulation Charts

Detect Your Fertility Window With Ovulation Charts Calendar method Using Calendar method, you check your menstrual period for 8 to 12 months. Note day one of your period as Day One of Cycle One. 13 14 15 16 21 22 23 os 29 30 J1 Fertile period count back. A person's fertile period shows the date ranges you're most fertile. To discover the first day of your respective fertile period, find the period with the least time frame. menstruation (your peried) Ovulation (your fertile time) 12 16 13 14 15 Basal body temperature Under Basal Body Temperature and Cervical Mucus Charting technique, you monitor your Basal Body Temperature (BBT) Chart Day of Month of Menstrual Cycle 1 Tet day of your peteds ey 1 10 11 12 13 14 15 1718 19 20 21 22 23 24 25 26 27 28 29 30 31 99 system temperatures and mucus texture daily for ninety days. 8- erature 98 ahrenheit) .8 .5- 3. 97- Pict your BBT as a dot on the graph for each day in your menstrual cycle. Connect the dots with a line trom day to day so you can se a patem. The patem may vary from cycle to cycle, but over ime you will begin to see when you tend to ovulate Ater ovulation youl see a spie in your lemperature ranging between S and 1.6 degrees You are most fere 2 to 3 days before y ovulate and for about 12 to 24 hours aher ovlation ISRA XXMEDS You can visit here www.isrameds.com Global access to life saving medications start 10 11