design x food

calories design food 2500. by ryan maceachern Fri sat sun mon A doy before was gven this brief I storted o very blond and uninteresting low corbohudrote det because I have previously been eoting copious omounts of high Fot high ugor colourtuunk Food and needed to cut down to a strict det plan This poster explores the nutritiond volues of the det ond presents in a contrasting wou utaposes the dul and boring oppeoronce of the Food i was eoting by presenting the doto uing colouru vibront foods hich were omost tue wed thur Fri entirelu excdet from m fri sat sun 30% 30/30. 38% 60 23x 66% 1269/m 2778/ protein 66/15 mon 46% 4% carbs 4:/55. Fat calories 1064/ 2500kcal tue wed 15 61 11 43% protein 3/15 colories 1690/200k cal 79 35 1536/ 950/ thur fri vitamin a 2250. 26% 14% 900. thursday Fat 82 65% 35g colories 559/oo.co 879/soaca Fresh vs frozen* 42% carbs sunday 58 statistics Friday Sroten or preserved food protein 228g 55g rdrecmnded dl e tuesday