Debunking Common Diet Myths

shared by BrittSE on Jun 19, 2013 in Lifestyle

Debunking Common Diet Myths

shared by BrittSE on Jun 19, 2013 in Lifestyle

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25-30% of a healthy diet should be made up of monounsaturated fats. The right amount of fat in a diet actually increases satiety. Check out this infographic from Valley Medical Weight Control in Phoen...
Category: Lifestyle
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