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Cycling Muscle Groups

9 Recovery Phase

12 O'clock

3 Power phase

6 O'clock



A- Hip Extensor

B- Knee Extensors

C- Ankle Plantar Flexors

D- Ankle Dorsiflexors

E- Knee Flexors

F- Hip Flexors



Front View



Right Leg

Cycling Muscle Groups

shared by SeeingStructure on Jan 02, 2013 in Health

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This shows the muscle groups that get worked out in the different phases of a pedal cycle.
Tags: bike, muscles
Rank: 159 of 6226 in Health

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