Cycle of Addiction

CYCLE OF ADDICTION The addicted brain is chemically and physiologically different from a normal brain. Addiction is obsessive thinking and a compulsive need for alcohol, drugs, food, sex, WHAT Is ADDICTION? etc., despite negative consequences. Addiction includes development of tolerance, withdrawal symptoms, physical cravings and obsession. How ADDICTION STARTS Misuse > Abuse > Addiction "I just need Promising to stop Fantasizing about drugs and a little to feel better" "I'm never doing this again" alcohol THE CYCLE OF ADDICTION "Can't believe I did it again" Using drugs or alcohol that leads to anxiety Frustration "What will I do?" BREAKING THE CYCLE Breaking the cycle of addiction means changing behaviors, which happens in stages: Precontemplation Not ready to change. Contemplation Thinking about changing. Preparation Mentally and physically preparing to stop. Action Possible Stops using, may seek treatment. Relapse Can happen Maintenance Creates new lifestyle in during action or maintenance, recovery. starting the cycle again. Source - http://www.californiadetoxhelpline.com/ Obsessing abou arugs and alcoho a now!' "I need them now!" guilt and remorse Shame,