A Cure For The Stressed Life of A College Student

a Cure fon THE STRESSED LIFE of a College Student According to the most current statistics from the American College Health Associotion, 81 percent of college students report extreme exhaustion by the end of their first year. Fortunately, with the help of mobile technology we've found a remedy to help. From homework stress to managing your bills, these 16 opps should help you stay organized and inspire a happy and healthy college life! THE BUSY-BROKE-LONELY-STRESSFUL BLUES 60% 26% 42% 34% OF COLLEGE STUDENTS SAY FINANCIAL STRESS NEGATIVELY MPACTS THER SCHOOL WORK OF COLLEGE STUDENTS RATE THEIR STRESS LEVEL AS HGH TO VERY HIGH OF COLLEGE STUDENTS SEEK PSYCHIA TRIC MEDICATION. RISING 9X IN THE PAST IS YRS THE INCREASE OF COLLEGE COSTS SINCE 2002 And the Cure for.. CLASS STRESS In multi-foceted life of a college student, time manogement is essential. Maximize time outside of the clossroom by efficiently organizing your schoolwork. EVERNOTE PEEK ITUNES UNIVERSITY WUNDERLIST WIFI FINDER Great for Test and Quiz Prep Great for Finding Places to Study Great for Important Forms and Léctures Great for: Orgonizing Projects and Life Your in-class Pod notes are automoticaly turned into floshcord study questions.With the iPod smort cover you con view questions then lift ogain to see the answer! With online courses. quickly finding WiFi on the go is o must. The WIFI Finder app helps you find free Internet hotspots when the Ibrory gets old. Your iTunes U courses include all the items you would use in a stondard Course sylobus. handouts. quizzes. your own video and oudio lectures. Wunderlist makes it unbelievably simple to organize your dally life Keep trock of your more important tosks with reminders ond notifications. FINANCIAL STRESS Grocery Liat Recipes mall Educotional costs orerising and financial burdens hove become the most significant source of stress for students todoy Apps can relieve stress by reducing cutter ond enhancing responsibility Budet Bills ADESCKER DEBT TRACKER ZIPLIST RED LASER MINT.COM Great for: Keeping Track of Debt Greot for Finding Local and Online Deals Great for: Creating a Budget Greot for: Planning Meals and Grocery Lists Debt Trocker Pro helps you create a poyoff plan by organizing your finances in a simple interfoce. including al bills and student loans. Scon on item and see if it's cheaper online or at other nearby stores to help youU make the most of your money Visual trocking of where your money wos spent this week through effective chorts ond grophs. Schedule bills alerts and budget responsibly Ziplist is o simple, yet powerful. meal planner. Sove interesting recipes, schedule them ond ZipList will quickly generote a weekly shopping list. PHYSICAL STRESS Finding the time to exercise or meditote helps you wind down and manage your stress levels - these opps help make it monogeable and easy. and easy. CHIRS RUN KEEPER TRUE NUTRITION M ALL TRAILS b BUDDHIFY Great for: Keeping Trock of Fitness Great For Keeping Trock of Calories Great For Outdoor Exercise Greot for: Winding Down from Stress Track, meosure and improve your fitness. This opp keeps logs of your running, wolking. cycling. hiking. biking and more using the GPS on your phone. A lot of students don't hove the time to track all of the ingredients in what they're scorfing down during study crom sessions, but this opp does it for you. With this atlos of 40.000 troils and mountain passoges, even the inexperienced hiker con become o seasoned outdoors adventurist Buddhify gives users peoce of mind through soothing lessons. This opp is useful to onybody interested in mental welbeing - especiolly for a stressed student. SOCIAL STRESS Most college freshmen foce the initiol social challenges that stem from leaving one's support system behind. Developing o strong group in a new environment can reduce stress more than anything LLEO O) AROUND ME BANDS IN TOWN BUMP SCENE TAP Greot for Finding Anything in Town Great for: Finding Local Concerts Great for Keeping in Touch with New Friends Greot for Finding Your Type of Ploce Discover everything around you This opp allows you to find the best destinations in your city- coffee shops, clothing stores. restourants and more. Hove the night off from school? Check out whot's hoppening ot clubs and concert venues in your orea The app oggregates the musical nightife for you The fostest way to grob someone's contoct information! Simply bump phones together with your new friend to exchonge contoct info. Find out the mole to female rotio, the general pricing, and overal otmosphere ot the nearest hangouts When you show up, you won't ever be disoppointed Southern New Hampshire University http://www.businessweekcom/orticles/2012-05-10/stress-tokes-its-tol-on-college-students www.inceptioorg/POF/Inceptio FinoncialStress_whitepoper pdf http//www.jowostatedolycom/news/orticle.e3796806-27c6-1le0-bef9-00lcc4c002e0html http://www.livestrong.com/orticle/377513-why-should-students-eat-healthy http//gotechgotechedu/plugins/content/indexpho?id-2 wwwincepticorg/POF/Inceptio FinancialStress.whitepoper pdf - p4 http://www.businessweekcom/orticles/2012-05-10/stress-tokes-its-tol-on-college-students http://www.coreonecreditcom/knowledge/depression-stress-ond-onciety-on-the-rise-in-colleges.ospr http://nces edgov/fostfocts/dsployosp?id-76 http//www.kon.org/urc/v7/crookshtml http://www.redorbitcom/news/health/391477/the impoct.of.stress.on.ocodemic.success.in.college.students