Crystalline Taurine

Taurine Side Effects Those consuming taurine supplements are often plagued by questions regarding its side effects. Do taurine supplements cause negative effects on the body? Let's find out. Whos the Most Affected? Bodybuilders are the ones who are mostly plagued by questionsregarding taurine's long- term effects.Taurine is helpful to bodybuilding enthusiasts, as it increases the production of nitric oxide. Nitric oxide is a gas produced every time the muscle contracts and the blood vessel enlarges. Taurinę helps widen the bloodvessels, thereby increasing the bloodflow to the muscle cells.It increases the efficiency of rigorous workout sessions and performance. However, the chronic use of these supplementsspearheadsworriesabout its side effects. amelíorates the overall Should I Be Worried? The daily dosage recommended by most doctors is about 2 to 3g. As of today, there are no known horrendous side effets of taurine supplements. 2-3 grams only Taurine is given to eren formula-fed babies. In studies, lasting up to oneyear on adults, no particular negative effects were reregled 7 YES. Even in Babies. So its Safe Over dosage of ANY kind of Supplements is bad. Talking about overdosage of ev ery drug out there. Keep it safe alway s Consult a dodor One case was reported where a bodybuilder consumed 14g of taurine along with insulin and anabolic steroids and suffered brain damage People allergic to food, dyes or preservatives should keep oway from taurine supplements, because there are chances of allergy aggravation. What is Taurine in Laymans Terms? Taurine, a conditional amino acid (made by the body itself), is present in large amounts in the heart, brain, retina and blood platelets. It is required for building up of proteins and plays an important role in the proper functioning of the eye. Taurine helps in nervous system regulation, bile formation, blood pressure regulation, treatment of hepatitis, cystic fibrosis, hypertension and congestive heart failure. Read More at CrystallineTaurine.com