From Couch to 5K

shared by singlegrain2013 on Jan 29, 2014 in Health

From Couch to 5K

shared by singlegrain2013 on Jan 29, 2014 in Health

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We recently discovered a program that’s helping people break out of the nasty, sedentary cycle of not exercising and adopt healthier habits. It’s called the Couch To 5k program and instead of pus...
Category: Health

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