Compound Row: A Desk Worker’s Best Friend | INFOGRAPHIC
shared by theperfectworkout on Jan 26
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The following infographic by www.ThePerfectWorkout.com explains reasons why Compound Row is a good way to deal with the discomfort and posture distortions that come from the desk lives that many of us...
live. In addition, it explains how the row makes our arms and back look better.
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