Transcribed

Comparing Bipolar Apps Infographic

Bipolar Disorder Mobile Apps: 3 Apps for Mood Tracking Donste MoodTracker Sleep: 11 Hours CTH Mood Functionality Level: 710 Mixed No Mixed State State? Tracker Lithium - 10:00 PM Completely password- protected; enter app each time with pin Select Taken aium - 5:30 AM Medication: Emily's Blog Daily Goals -Clips of Psychiatrist Audio for Relaxation/Meditation Sun 17 18 19 20 21 -Check-off Lists for Meds Slider for Mixed State 6 Changeable Scales (incl. brain injury and PTS) Adjustible Symptoms Within Scales Page of Stay-Well Strategies RMore Elaborate Triggers & Symptoms Pages V Complete Online Charting 1-10 slider scales Multiple graphs Won Award in Apps4Army Contest T2 MOod Optimism Opens up each time with a helpful mental health tip Tracker Symptans Currently looking for subjects for a research project Amerch O opiniappa All 3 Share -->Adjustible sliding scales -->Means of visually graphing data -->Places for notes -->No clear way to account for rapid cycling By: Rhona Fipet --Reminders

Comparing Bipolar Apps Infographic

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If you have bipolar disorder, with its difficult-to-manage mood cycles, in order to function your best, get ahold of your triggers, and help your treater help you, it’s crucial that you chart your m... oods. Barring those with superlative memories, patients can’t recall the ins and outs of their days when they see their psychiatrists once a month or every two months, and the vital data about triggers, cycling, and symptoms is lost. Formerly we encouraged patients to chart their moods with good old pen and paper, checking off boxes and circling numbers. But, a better day has arrived. Not only do the mobile apps make access to the mood chart much simpler, but they’re more sophisticated and hold more data as well. We’ve come a long way, baby. Let’s take a look at just how far–and try to find something that might suit each individual’s taste. For the sake of simplicity, let’s look at a Venn diagram of three of the top mood tracking apps, Optimism, T2 Mood Tracker, and CTH Mood Tracker.

Publisher

Rhona FInkel

Designer

Rhona FInkel