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Cauliflower Fries vs. French Fries

(AULIFLOWER FRIES VS FRENCH FRIES FRESH BASED UPON 100G 0.1g fat Og fat 26 cal. 93 cal. Potatoes are very low in cholesterol and sodium. They are a great source of Vitamin C, Vitamin B6, Potassium, and Manganese, which aids in relieving inflammation of the intestines and the digestive system. Packed with rich nutrients, cauli- flower contains numerous health benefitting phyto nutrients that help prevent prostate, ovarian, and cervical cancers. FRIED BASED UPON 1 LB 13g fat 60g fat 386 cal. 1,232 cal. (AULIFLOWER FRIES VS FRENCH FRIES FRESH BASED UPON 100G 0.1g fat Og fat 26 cal. 93 cal. Potatoes are very low in cholesterol and sodium. They are a great source of Vitamin C, Vitamin B6, Potassium, and Manganese, which aids in relieving inflammation of the intestines and the digestive system. Packed with rich nutrients, cauli- flower contains numerous health benefitting phyto nutrients that help prevent prostate, ovarian, and cervical cancers. FRIED BASED UPON 1 LB 13g fat 60g fat 386 cal. 1,232 cal. (AULIFLOWER FRIES VS FRENCH FRIES FRESH BASED UPON 100G 0.1g fat Og fat 26 cal. 93 cal. Potatoes are very low in cholesterol and sodium. They are a great source of Vitamin C, Vitamin B6, Potassium, and Manganese, which aids in relieving inflammation of the intestines and the digestive system. Packed with rich nutrients, cauli- flower contains numerous health benefitting phyto nutrients that help prevent prostate, ovarian, and cervical cancers. FRIED BASED UPON 1 LB 13g fat 60g fat 386 cal. 1,232 cal. (AULIFLOWER FRIES VS FRENCH FRIES FRESH BASED UPON 100G 0.1g fat Og fat 26 cal. 93 cal. Potatoes are very low in cholesterol and sodium. They are a great source of Vitamin C, Vitamin B6, Potassium, and Manganese, which aids in relieving inflammation of the intestines and the digestive system. Packed with rich nutrients, cauli- flower contains numerous health benefitting phyto nutrients that help prevent prostate, ovarian, and cervical cancers. FRIED BASED UPON 1 LB 13g fat 60g fat 386 cal. 1,232 cal.

Cauliflower Fries vs. French Fries

shared by katyrosh on Jul 09
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This infographic shows the surprising health benefits between fried potatoes vs. fried cauliflower. The cauliflower is definitely the way to go!

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Katy Stephens

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Health
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