Carpetright Dare to Dream
MONDAY 14TH JULY GLORY IN BRAZIL ENGLAND WINS WORLD CUP! Dane to o Dreqm Dhapin' Sweet Dreams GOAL CAPTAIN Sleep Well "Pre-match sleep is key to performance." Dr Peter Brukner: Liverpool's former head of sports medicine and sports science CHRONIC SLEEP LOSS CAN LEAD TO 30% - 40% REDUCTION IN ENERGY SLEEP IMPROVES SPLIT-SECOND DECISIONS BY 4.3% 2 DAYS LACK OF SLEEP LEADS TO 3X THE LAPSES IN REACTION TIME A 20-30 MINUTE POWER NAP IMPROVES ALTERNESS BY 100% How much sleep should a player get? 7 to 9 hours - no less than 6 Matt Pears, Leeds United's strength and conditioning coach. Play Well WHAT ARE YOUR FAVOURITE WORLD CUP MOMENTS? SPAIN Controversial referee! Spain booted out of 2002 World Cup by South Korea. West German goalkeeper Harald Schumacher controversially collided with France's Patrick Battiston during the 1982 World Cup. GERMANY PORTUGAL Cristiano Ronaldo gives a wink after Wayne Rooney's red card during World Cup 2006 finals. BRAZIL 17-year-old Pele's scores in the 1958 World Cup final to help Brazil win their first World Cup. COLOMBIA Colombia Carlos Valderrama – had the most defining hairstyle in recent World Cup history. Uruguay made Brazil suffer arguably their most painful defeat on home turf and won the World Cup in 1950.Colombia Carlos Valderrama - had the most defining hairstyle in recent World Cup history. URUGUAY Maradona's 2nd goal against England during the 1986 World Cup considered goal of the century. ARGENTINA ITALY Italian Roberto Baggio scored one of the great World Cup goals during the 1990 tournament. ENGLAND Bobby Charlton fires England to the final and England goes on to win the 1966 World Cup. FRANCE Zinedine Zidane sees red and head-butts Italian Marco Materazzi - 2006 Wold Cup. World Cup Dreani What's yours? SHARE YOUR WORLD CUP DREAM! Share your World Cup dreams on Facebook or Twitter, or tweet us with a link to your blog post #CarpetrightDare2Dream BEDS | CARPET | LAMINATE | RUGS | VINYL carpetright.co.uk Copetaight sleep right beds feel right at home SOURCES: http://performance.fourfourtwo.com/ https://twitter.com/Cheri_Mah http://www.telegraph.co.uk/sport/football http://www.independent.co.uk/sport/football le リリ )
Carpetright Dare to Dream
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