Build Muscle

shared by PandaSEO on Jan 31, 2014 in Health

Build Muscle

shared by PandaSEO on Jan 31, 2014 in Health

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This infographic looks at how to build muscle and the effects of MPS (Muscle Protein Synthesis) which will remain above basal levels for around 48 hours after a weight training session. To make the mo...
Category: Health
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