The Best Music Life Hacks

LINDY headphones THE BEST MUSIC LIFE HACKS IFOCUS TIP TRY LISTENING TO YOUR FAVOURITE CERTAIN BEATS CAN HELP US TO FOCUS MORE SONGS WHILST EFFECTIVELY - THE UNIVERSITY OF ILLINOIS REVISING. FOUND THAT LISTENING TO MUSIC IN "ALL TYPES OF WORK" INCREASED WORK OUTPUT 6.3% OVER A CONTROL GROUP. TIP EXERCISE TRY SOME UPBEAT LISTENING TO YOUR FAVOURITE DANCE HITS CAN HELP YOU TO BE DANCE MUSIC WHILE YOU ARE RUNNING ON MORE PRODUCTIVE IN THE GYM - RESEARCH CONDUCTED AT BRUNEL THE TREADMILL UNIVERSITY HAS CONFIRMED THAT LISTENING TO MUSIC WHILE YOU EXERCISE COULD INCREASE YOUR ENDURANCE BY UP TO 15% RELAX YOU CAN RELIEVE TENSION BY SITTING AND LISTENING TO YOUR FAVOURITE TUNES - ALMOST ONE IN FOUR SAID THAT THEY FIND LISTENING TO MUSIC ON THE WAY TO THE WORKPLACE HELPS THEM DE-STRESS. TIP EVEN IF YOU AREN'T A FAN, TRY OUT SOME CLASSICAL MUSIC TO HELP YOU RELAX TIP MEMORIES DIG OUT THOSE OLD BOXES OF CD'S THAT RESEARCH HAS SHOWN THAT FAMILIAR SONGS HELP YOU YOU USED TO LISTEN REMEMBER RELATIONSHIPS, EVENTS AND KEY INFORMATION TO AND RELIVE MORE VIVIDLY - LISTEN TO YOUR FAVOURITE SONG, WHAT IMAGES DO YOU CONJURE UP IN YOUR HEAD? YOUR YOUTH FOLLOW LINDY @ CREATED BY LINDY Y HTTPS://TWITTER.COM/LINDYUK O HTTP://WwW.LINDY-HEADPHONES.Co.UK INFORMATION SOURCE http://ifehacker.com/5365012/the-best-sounds-for-getting-work-done http://www.weightlossresources.co.uk/exercise/workouts/music-increase-exercise-endurance.htm http://www.netdoctor.co.uk/healthy-living/wellbeing/health-benefits-of-music.htm