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Be Your Best You at Any Age

shared by BrittSE on Jul 25, 2013 in Health

Be Your Best You at Any Age

shared by BrittSE on Jul 25, 2013 in Health

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Exercising for at least 30 minutes 3-5 times a week is a good way to combat aging, especially when combined with strength training 3 times a week. Learn more about feeling strong at any age in this infographic.
Rank: 3997 of 12731 in Health

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