Who knew that your little toddler could be your ticket to a strengthening core muscle groups and help shed the baby weight (and sympathy baby weight for that matter). As the parent of a newborn, you may not have the hours to be at the gym like you used to, however NutraPlanet has researched “workouts” based around simple, everyday activities with your baby. Performing these on a regular basis can help you burn calories and build muscle while enjoying quality bonding time with your little baby.