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Facts about AsthmaBreathing exercises have the potential to improve the health and quality of life of many people with asthma, while saving health care dollars. Behavioral approaches that include hy... perventilation reduction techniques can improve asthma symptoms or reduce reliever medication use over 6 to 12 months in adults with poorly controlled asthma and have no known harmful effects. Cold air temperatures, pollution, and allergens like pollen can exacerbate asthma. According to WebMD.com, Knoxville, TN was the top 3rd worst city in the US for air quality and asthma care. The Buteyko method of breathing instructs asthmatics to breathe shallowly and slowly through the nose when short of breath.This infographic has been brought to you by Breathe Slim, Inc., Discover the Power of Proper Breathing Breathslim® is a new and effective tool to improving overall health and wellness! Breathslim® is a respiratory trainer that utilizes the concept of resistance breathing. Similar to weight training for other muscle groups, Breathslim® applies “metered aero-dynamic resistance” during daily, 20 minute exercises. Just 20 minutes a day will improve lung capacity, elevate energy, reduce stress, and oxygenate your body.
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