8 Benefits of Inversion Therapy

Inversion Helps! 8 BENEFITS OF INVERSION Hemiated National Institute of Health Statistics survey indicates that low back pain is the most common type of pain Sciatica has been reported Pioched nerve Lumbar spine to occur in 1 to 10% of the population age 25 to 45 Low Back Pinched Nerve years. Disc Bulge 85% of the US Neck Pain affects 60% of asymptomatic population suffers from back or neck pain at some point in their lives. 45% of today's middle aged people would have findings of disc bulge. workers. Cervical vertebrae Relieve back pain Thoracic vertebrae Inversion decompresses the vertebrae, allowing the herniated disc to move back into its proper place. Lumber vertebrae Relieve Sciatic Pain inversion therapy is an effective conservative treatment for sciatica Sciatic Pain patients needing help avoiding surgery. Improve Flexibility Inversion makes the body flexible and adaptable to changes. A flexible body remains healthy and strong even when it reaches old age. Improve -Flexibility to old age Improve Joint Health Improve Joint health When you invert, the force of gravity is negated and fluids rush in and nurture your weight bearing joints. Strengthen Ligaments The gentle reverse loading and movement that occurs while you invert strengthens ligaments and connective tissue. Tissue Muscle Reduce Stress Tension The full body stretch can be rejuvenating and can also help to reduce muscle tension. Boost Your Immune System Increase Inversions increase the ability of a person's body to fight Immune System diseases. Build Core Strength Inverted exercises can target every core muscle without adding risky, compressive loads to the spine Spine Sources: http://www.painmed.org http://www.bax-u.com http://www.energycenter.com Visit www.InversionHelps.com