7 Health Benefits Of Eating Pineapples

7Health Benefits of Eating Pineapples Minerals %DV • Packed with Vitamins and Minerals Prevents Cough and Colds Strengthens Bones Keeps Gums Healthy • Lowers Risk of Muscular Degeneration • Relieves pain from Arthritis Improves Digestion Calcium 117.65mg 12% Iron 2.62mg 15% Magnesium 108.6mg 27% 7% Phosphorus 72.4mg Sodium 9mg Potassium 986.45mg Zinc 1.09mg 0% 28% 7% 50% Copper 0.996mg Manganese 8.389mg 419% 1% Selenium 0.91ug Water 778.39 Ash 1.99g Stats Percent of Daily Calorie Target 22.65% (2000 calories) Percent Water Composition 86% Protein to Carb Ratio (g/g) 0.04g Fitness Republic We Can Work It Out