It’s true! You are what you eat. It’s your big day and your dress or suit demands perfection, then this is the list of food that you will want to avoid. This list was initially created for the bride and the groom, but is great for the bridal party as well for those tight fitting dresses. Skip the normal morning coffee the day of, and avoid bubblies (soda, and alcohol) until the reception. Take our infographic as a general guideline; I’m sure you’ll be just fine not following it to a tee.