6 Frightening Facts About Stress

Provided by HowToHandleStress.info 6 Frightening Truths About Stress SOURCE: American Psychological Association, American Institute of Stress, NY Visit http://HowToHandleStress.info Almost 8 out of 10 Regularly Experience Physical Symptoms of Stress TTTTTTTITT More than 7 out of 10 Regularly Experience Psychological Symptoms Caused by Stress W Stress the Last 5 Years 2009 2010 2011 2012 2013 Almost Half of All People have Experienced an Increase in Stress in the Last 5 Years of People Report Lying Awake at Night Due to Stress 48% 1 in 3 Feel Like They Are Living with Extreme Stress $300 Billion 1. Job Pressure -$300 000 000 000 2. Money 3. Health Annual Cost 4. Relationships of Stress Related Health Care and 5. Poor Nutrition Missed Work Are You Actively Taking Charge of Your Stress? SOURCE: American Psychological Association, American Institute of Stress, NY Visit http://HowToHandleStress.info %24 TOP 5 CAUSES OF STRESS