The 5 Brain waves and its Connection with Flow State

THE 5 BRAIN WAVES & ITS CONNECTION WITH FLOW STATE "The greatest discovery you'll ever make, is the potential of your own mind." -Jose Silva What are the 5 Brain Waves? Brain waves are produced by synchronized electrical pulses from masses of neurons communicating with each other. ΒΕΤΑ GAMMA #2 # 1 Our brain waves change according to what we're doing and feeling. Associated with normal waking consciousness and a Involved in higher processing tasks as well as cognitive functioning. heightened state of alertness. # 4 THETA In a dream; vivid imagery, intuition and information beyond normal consciousness #3 ALPHA #5 DELTA Dominant during quietly flowing thoughts, daydream or during light meditation. Experienced in a deep, dreamless sleep and in very deep, transcendental meditation. awarenesS The Flow State The Flow State So what does Brain Waves do with Flow State? ALPHA THETA Increases In an intense creativity, you are having a mystical theta Alpha Brain waves precede peak performance. burst Source: http://www.cwilsonmeloncelli.com/the-5-brain-waves-and-its-connection-with-flow-state MO STATE