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5 Arm Workouts to Help Beat Neck Pain

shared by ommbamber on Oct 21, 2014 in Health

5 Arm Workouts to Help Beat Neck Pain

shared by ommbamber on Oct 21, 2014 in Health

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Got an achy neck? Then pump some iron a few times a week to banish aches – so says a 2008 Danish study. This infographic reveals.
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