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30 minutes to a longer life: How exercise reduces your risk of premature death

shared by n_t on Dec 04, 2012 in Health

30 minutes to a longer life: How exercise reduces your risk of premature death

shared by n_t on Dec 04, 2012 in Health

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Only 30 minutes of exercise a day can make big changes on your health, sleep quality, brain power, social life and overall happiness.
Rank: 391 of 8298 in Health

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