3 Tips to Cure Hemorrhoids

Diet Increase intake of fiber to reduce constipation. Cut down on caffeine, particularly coffee! Sitz Bath Tips to Cure Hemorrhoids Do a 20 minute sitz bath once each day. For more great tips on curing hemorrhoids, visit fixhemroids.com now! Exercise Incorporate Kegel exercise. Go for a jog to improve rectal blood flow. Diet Increase intake of fiber to reduce constipation. Cut down on caffeine, particularly coffee! Sitz Bath Tips to Cure Hemorrhoids Do a 20 minute sitz bath once each day. For more great tips on curing hemorrhoids, visit fixhemroids.com now! Exercise Incorporate Kegel exercise. Go for a jog to improve rectal blood flow.