3 Day Detox Plan

OZ 3 DAY DETOX CLEANSE SHOPPING LIST D3 cups Raspberries 03 cups Blueberries D2 Mangos 01 Pineapple (or 3 cups) 02 Green Apples 03 Bananas 06 Lemons 02 Limes 06 cups Kale 01 Avocados 03 Cucumbers O1 cup Spinach O 12 Stalks Celery O Lavender Drops O Epsom Salt SUPPLEMENTS O Multivitamin O Omega 3 O Probiotic 02 liters Coconut Water 01.5 cups Almond Milk O Cayenne Pepper Spice O Ground Flaxseed (6 tbsp.) O Almond Butter (3 tbsp.) O Coconut Oil (3 tbsp.) O Green Tea Bags (3 total) O Stevia (3 tsp.) DAY 1 DAY 2 DAY 3 MORNING DETOX TEA 1 Green Tea, 1 Slice Lemon, 1 tsp. Stevia MORNING DETOX TEA MORNING DETOX TEA BREAKFAST DRINK BREAKFAST DRINK BREAKFAST DRINK 1 Cup Water 1 Tbsp. Flax Seed 1 Cup Raspberries 1 Banana 1/2 MULTIVITAMIN AND PROBIOTIC SUPPLEMENT /2 MULTIVITAMIN AND PROBIOTIC SUPPLEMENT 1/4 Cup Spinach 1 Tbsp. Almond Butter LUNCH DRINK LUNCH DRINK 4 Celery stalks 1 Cucumber 1 Cup Kale Leaves 2 Tsp. Lemon 1/2 Green Apple 1/2 MULTIVITAMIN AND OMEGA 3 SUPPLEMENT 1/2 MULTIVITAMIN AND PROBIOTIC SUPPLEMENT 1/2 Lime 1 Tbsp. Coconut Oil 1/2 Cup Almond Milk SNACK: repeat favorite drink LUNCH DRINK 1 Cup Pineapple DINNER DRINK 1/2 MULTIVITAMIN AND OMEGA 3 SUPPLEMENT 1/2 MULTIVITAMIN AND OMEGA 3 SUPPLEMENT 1/2 C Mango 1 Cup Blueberries 11/2 Coconut Water 1 Cup Kale 1 Tbsp. Lemon SNACK: repeat favorite drink SNACK: repeat favorite drink % Avocado 1/4 Tsp. Cayenne Реpper DINNER DRINK DINNER DRINK 1 Tbsp. Flax Seeds DETOX ULTRA BATH 2 1/2 cups Epsom Salt, & DETOX ULTRA BATH DETOX ULTRA BATH 10 drops Lavender Oil