Transcribed
12 things you can do to live longer
12 THINGS you can do Z to live longer 55 2. 3. drink enough water positive thinking eat well laugh a little 5. 6. 8. 0.0 kg drink tea watch your weight| exercise don't smoke 10. 11. 12. O excellent O good O fair O poor manage stress chill out don't skip check-ups get enough sleep
12 things you can do to live longer
shared by sandrajames on Apr 30
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If you want to have the longest, healthiest life possible, you should never have lit that first cigarette. These 12 ways are easy and have more significance than most of us realize.
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