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The 12 Benefits of Yoga

shared by tarresamuffet on May 12, 2014 in Health

The 12 Benefits of Yoga

shared by tarresamuffet on May 12, 2014 in Health

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Yoga is a good practice for the attainment of spiritual peace. The major benefits of yoga include the attainment of peace, reduction of anxiety, increase of consciousness and focus of mind. Besides th...
Tags: yoga, exercise
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Rank: 2301 of 11663 in Health

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