Transcribed
10 Ways to Prevent a Migraine
10 WAYS TOPREVENT A MIGRAINE 1 Keep a Migraine Diary 6 Develop a Sleep Cycle 2 Recognize Early Warning Signs 7 Drink Less Alchohol Eat Right 8 Manage Daily Stress 4 Stay Hydrated 9 Exercise Regularly 10 Discuss Treatment Options With Your Consume Less Caffeine Doctor Connect with us: NEVADA PAIN You Tube WE CHANGE LIVES HERE a Pain Doctor Company MIGRAINE MIGRAINE MICRAINI
10 Ways to Prevent a Migraine
shared by paindoctor on Jun 26
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Migraines can be crippling when they occur. While there is not much to celebrate about these debilitating headaches, many individuals suffering from them may have some warning that they will occur. Ot...
hers may be able to determine specific environmental triggers that they can then avoid. Incorporate these tricks into your daily life to help you avoid migraine pain.
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