Transcribed
10 Rules For Becoming An Ancestral Athlete
10 Rules For Becoming An Ancestral Athlete - 1. Change Your Lens 2. Be Uncomfortable 3. Be Comfortable 4. Work 5. Optimize Fertility 6. Eat The Earth 7. Empty The Trash 8. Use Science 9. Keep A Clear Head 10. Don't Fret Bon Greenfield
10 Rules For Becoming An Ancestral Athlete
shared by pacificfit on Sep 23
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Read Ben Greenfield's "10 Rules For Becoming An Ancestral Athlete" as he expounds on each rule in great detail.
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