10 Oregon 5K Runs

10 OREGON 5K RUNS * 2013 * 5K) DIRTY GIRL June 1, 2013 * Pat's Acres Racing Complex – Canby, Oregon * Registration Fee - $100 * "It's Like A Day At the Spa, But Way More Therapeutic." IOK I 5K IK HandsOn Superhero Dash June 1, 2013 8:45am(10K), 9:00am(5K), 9:45am(1K) * Riverfront Park - Salem, Oregon * Registration Fee - $30(10K), $25(5K), $15(IK) * Benefiting HandsOn Willamette and Girls on the Run LEGACY HEALTH Starlight 5K RUN June 1, 2013 7:00pm(Costume Contest), 7:45pm(Run Start) * Lincoln High Track & Field – Portland, Oregon * Registration Fee - $20 * Benefiting Legacy Rehabilitation Services and Bald Faced Truth Foundation * Portland's Largest 5k Fun Run with 7500 people running in front of over 150,000 spectators 5K Gleetrte Rem July 13, 2013 9:20pm * Portland International Raceway - Portland, Oregon * Registration Fee – $55 through June 13, 2013 * Route music will pump and lights will dance creating an electric wonderland that will keep you energized and moving to the beat FOAM 5K FEST 5K August 10, 2013 * Portland International Raceway– Portland, Oregon * Registration Fee - $60 until July 10th, 2013 * Get Filthy Clean!!! - 5K The Color Run September 7, 2013 9:00 am * Portland International Raceway - Portland, Oregon * Registration Fee - $45 till August 1, 2013 * Benefiting Child Aid * “Are you ready for the craziest, colorful, 5k of your life?" IOK PINTS TO PASTA September 8, 2013 8am (Arrive After 6am) * Old Spaghetti Factory on Bancroft Ave- Portland, Oregon * Registration Fee - $49 * Benefiting The Leukemia & Lymphoma Society's Team in AMV 9-8-2013 PINTS TO PASTA 10K FOOTRACE • PORTLAND • OREGON Training and The Boys and Girls Clubs * Enjoy free pasta and Widmer Beer after the race Half IOK 5K Run Like Hell! Marathon October 20, 2013 7:45am(Half Marathon), 8:20am(10K), 9:10am(5K) * Pioneer Courthouse Square – Portland Oregon JOTH ANNIVERSARY * Registration Fee - $39(5K), $44(10K), $74(Half Marathon) * Benefiting the ALS Association * Halloween-themed race that sees participants dress out in full costume PORTLAND, Run Like HELL! for a run though Portland's urban parks and along the waterfront 5K ngle Bell Run/Walk for Arthritis December 8, 2013 8:25am(Holiday Costume Contest), 8:50 am (Run Start) * World Trade Center – Portland, Oregon * Registration Fee - $49 before September 1, 2013 * Benefiting the Arthritis Foundation * A fun and festive way to kick off your holidays by helping others Half Marathon 5K Holiday Half FootTraffic December 15, 2013 8:00 am * Adidas North American Headquarters – Portland, Oregon * Giant Christmas ornament medals, awesome food, beer from Deschutes Merathan Brewery, tons of carolers along the course, and costumes galore and Sources http://www.runningintheusa.com/race/List.aspx?State=OR http://www.runningintheusa.com/race/ListByCityRadius.aspx?City=Portland&State=OR http://www.portlandrunner.com/calendar.htm http://thecolorrun.com/portland/ http://Skfoamfest.com/locations/Portland.php http://www.runwithpaula.com/pints-to-pasta-10k http://www.terrapinevents.com/run-like-hell-portland_info.htm E hosmer | CHIROPRACTIC HEALTH www.hosmerchiropractic.com 10 OREGON 5K RUNS * 2013 * 5K) DIRTY GIRL June 1, 2013 * Pat's Acres Racing Complex – Canby, Oregon * Registration Fee - $100 * "It's Like A Day At the Spa, But Way More Therapeutic." IOK I 5K IK HandsOn Superhero Dash June 1, 2013 8:45am(10K), 9:00am(5K), 9:45am(1K) * Riverfront Park - Salem, Oregon * Registration Fee - $30(10K), $25(5K), $15(IK) * Benefiting HandsOn Willamette and Girls on the Run LEGACY HEALTH Starlight 5K RUN June 1, 2013 7:00pm(Costume Contest), 7:45pm(Run Start) * Lincoln High Track & Field – Portland, Oregon * Registration Fee - $20 * Benefiting Legacy Rehabilitation Services and Bald Faced Truth Foundation * Portland's Largest 5k Fun Run with 7500 people running in front of over 150,000 spectators 5K Gleetrte Rem July 13, 2013 9:20pm * Portland International Raceway - Portland, Oregon * Registration Fee – $55 through June 13, 2013 * Route music will pump and lights will dance creating an electric wonderland that will keep you energized and moving to the beat FOAM 5K FEST 5K August 10, 2013 * Portland International Raceway– Portland, Oregon * Registration Fee - $60 until July 10th, 2013 * Get Filthy Clean!!! - 5K The Color Run September 7, 2013 9:00 am * Portland International Raceway - Portland, Oregon * Registration Fee - $45 till August 1, 2013 * Benefiting Child Aid * “Are you ready for the craziest, colorful, 5k of your life?" IOK PINTS TO PASTA September 8, 2013 8am (Arrive After 6am) * Old Spaghetti Factory on Bancroft Ave- Portland, Oregon * Registration Fee - $49 * Benefiting The Leukemia & Lymphoma Society's Team in AMV 9-8-2013 PINTS TO PASTA 10K FOOTRACE • PORTLAND • OREGON Training and The Boys and Girls Clubs * Enjoy free pasta and Widmer Beer after the race Half IOK 5K Run Like Hell! Marathon October 20, 2013 7:45am(Half Marathon), 8:20am(10K), 9:10am(5K) * Pioneer Courthouse Square – Portland Oregon JOTH ANNIVERSARY * Registration Fee - $39(5K), $44(10K), $74(Half Marathon) * Benefiting the ALS Association * Halloween-themed race that sees participants dress out in full costume PORTLAND, Run Like HELL! for a run though Portland's urban parks and along the waterfront 5K ngle Bell Run/Walk for Arthritis December 8, 2013 8:25am(Holiday Costume Contest), 8:50 am (Run Start) * World Trade Center – Portland, Oregon * Registration Fee - $49 before September 1, 2013 * Benefiting the Arthritis Foundation * A fun and festive way to kick off your holidays by helping others Half Marathon 5K Holiday Half FootTraffic December 15, 2013 8:00 am * Adidas North American Headquarters – Portland, Oregon * Giant Christmas ornament medals, awesome food, beer from Deschutes Merathan Brewery, tons of carolers along the course, and costumes galore and Sources http://www.runningintheusa.com/race/List.aspx?State=OR http://www.runningintheusa.com/race/ListByCityRadius.aspx?City=Portland&State=OR http://www.portlandrunner.com/calendar.htm http://thecolorrun.com/portland/ http://Skfoamfest.com/locations/Portland.php http://www.runwithpaula.com/pints-to-pasta-10k http://www.terrapinevents.com/run-like-hell-portland_info.htm E hosmer | CHIROPRACTIC HEALTH www.hosmerchiropractic.com